ATTN: BUSY PROFESSIONALS OVER 30

Want To Lose At least 19 Pounds Of Belly Fat, cut 9 inches off your waist, And Learn To love what you see in the mirror In 120 Days Using the RISE Method

WITHOUT Body Aches, Spending Any More Than 4 Hours A Week Working Out, or Giving Up Your Favorite Foods?

See If You Qualify In 60 Seconds • No Commitment

See If You Qualify In 60 Seconds • No Commitment

Apply Here & Pick A Time 👇

On average, students of the RISE Method lose 6-10 pounds of belly fat and cut 2-3 inches off their waist in the first 30 days.

REAL RESULTS

Busy Professionals Love Their

Results With The RISE Method

See For Yourself...

REAL RESULTS

Busy Professionals Love Their

Results With The RISE Method

See For Yourself...

See If You Qualify In 60 Seconds • No Commitment

WHAT'S IN THE PROGRAM

What's Inside?

All You Need To Lose At Least 19 Lbs...

1-to-1 Program Personalization Call

As soon as you get access to the program, you get the opportunity to have a 1-to-1 Zoom call with Coach A so that he can personalize your training program specifically to what your fitness goals are and what your body needs.

If you are new to working out and want to lose fat, we will build up your body’s training foundation.

If you have previous workout experience but are currently out of shape, we will rebuild your body’s training capacity to get to even better shape than you were before.

Dedicated Nutrition Playbook

The beauty of the RISE Method's approach to losing weight is that you can still lose weight WHILE eating your favorite foods.

Your nutrition playbook does not restrict WHAT you eat, it guides you HOW you should eat. Through this, you get to lose weight WITHOUT ever feeling hungry.

This is not a meal plan you have to strictly follow. This is a playbook so you are guided wherever you go and whatever you eat.

Weekly Group Check In Coaching Calls

Once a week, Coach A and all the RISE Method students attend a group Zoom call to refine your mindset and set you up for success the following week.

The purpose of the coaching call is to celebrate each others wins, answer questions to keep you on track, and build momentum for another successful week of losing even more weight.

Supportive Community

Get lifetime access to an exclusive community comprised of Coach A and RISE Method members.

Everyone in this community are on the same journey as you who are all en-route to lose at least 19 pounds of belly fat in 120 days.

Celebrate each other's wins, feel connected, and be motivated as you go through the RISE Method program together all at the same time.

24/7 All Access

After your 1-to-1 program personalization call with Coach A, you get full 24/7 access to your exclusive training app where you can access your training workouts, nutrition playbook, and habit trackers.

You also get access to Coach A personally where you can ask him urgent questions about training, nutrition, or mindset to make sure you are getting the results you want. We are not leaving anything to chance here.

Mindset Training

Majority of losing weight is all about building your mindset to be capable of being the person who can actually lose at least 19 pounds of belly fat in 120 days.

Once you are in the RISE Method program, you will get lifetime access to RISE Method's crazy new mindset program that will shatter your limiting beliefs and transform them with empowering beliefs you never thought was possible for yourself.

See If You Qualify In 60 Seconds • No Commitment

WHAT'S IN THE PROGRAM

What's Inside The RISE Method?

Everything You Need To Lose At Least 19 Pounds In 120 Days...

1-to-1 Program Personalization Call

As soon as you get access to the program, you get the opportunity to have a 1-to-1 Zoom call with Coach A so that he can personalize your training program specifically to what your fitness goals are and what your body needs.

If you are new to working out and want to lose fat, we will build up your body’s training foundation.

If you have previous workout experience but are currently out of shape, we will rebuild your body’s training capacity to get to even better shape than you were before.

Dedicated Nutrition Playbook

The beauty of the RISE Method's approach to losing weight is that you can still lose weight WHILE eating your favorite foods.

Your nutrition playbook does not restrict WHAT you eat, it guides you HOW you should eat. Through this, you get to lose weight WITHOUT ever feeling hungry.

This is not a meal plan you have to strictly follow. This is a playbook so you are guided wherever you go and whatever you eat.

Weekly Group Check In Coaching Calls

Once a week, Coach A and all the RISE Method students attend a group Zoom call to refine your mindset and set you up for success the following week.

The purpose of the coaching call is to celebrate each others wins, answer questions to keep you on track, and build momentum for another successful week of losing even more weight.

Supportive Community

Get lifetime access to an exclusive community comprised of Coach A and RISE Method members.

Everyone in this community are on the same journey as you who are all en-route to lose at least 19 pounds of belly fat in 120 days.

Celebrate each other's wins, feel connected, and be motivated as you go through the RISE Method program together all at the same time.

24/7 All Access To Coach A

After your 1-to-1 program personalization call with Coach A, you get full 24/7 access to your exclusive training app where you can access your training workouts, nutrition playbook, and habit trackers.

You also get access to Coach A personally where you can ask him urgent questions about training, nutrition, or mindset to make sure you are getting the results you want. We are not leaving anything to chance here.

Mindset Training

Majority of losing weight is all about building your mindset to be capable of being the person who can actually lose at least 19 pounds of belly fat in 120 days.

Once you are in the RISE Method program, you will get lifetime access to RISE Method's crazy new mindset program that will shatter your limiting beliefs and transform them with empowering beliefs you never thought was possible for yourself.

See If You Qualify In 60 Seconds • No Commitment

PEAK PERFORMANCE COACH

Who Is Coach A?

A Busy Professional Like You Who Made "That" Change...

PEAK PERFORMANCE COACH

Who Is Coach A?

Creator Of The Crazy New RISE Method System...

Certified Fitness Coach That Has Coached More Than 5000+ Busy Professionals

Writing From RISE Method Gym Studio, Pasig,

"For the past 14 years of being a fitness coach, my mission has always been helping busy professionals over 30 sustainably become the best version of themselves by getting strong and lean.

I am a certified international accredited fitness coach. A certified fat loss nutritionist. A certified strength & conditioning specialist. I acquired a masters in human movement science. I have also won 3 gold medals in strength competitions since 2022.

In my 14 years of fitness coaching experience, I always knew that busy professionals were stuck seeing little to no results on their body because they were stuck doing the old traditional way of getting lean.

This led me to the creation of the RISE Method".

In strength,

Coach A

Certified Fitness Coach That Has Coached More Than 5000+ Busy Professionals

Writing From RISE Method Gym Studio, Pasig,

"For the past 14 years of being a fitness coach, my mission has always been helping busy professionals over 30 sustainably become the best version of themselves by getting strong and lean.

I am a certified international accredited fitness coach. A certified fat loss nutritionist. A certified strength & conditioning specialist. I acquired a masters in human movement science. I have also won 3 gold medals in strength competitions since 2022.

In my 14 years of fitness coaching experience, I always knew that busy professionals were stuck seeing little to no results on their body because they were stuck doing the old traditional way of getting lean.

This led me to the creation of the RISE Method".

In strength,

Coach A

See If You Qualify In 60 Seconds • No Commitment

WHAT RESULTS YOU CAN EXPECT

How You'll See Results Every 30 Days

Noticeable and Sustainable Results Every 30 Days...

Phase 1

Accumulation Phase

This phase happens on Day 1 to Day 45. The Accumulation Phase is all about setting up the right foundation to getting your body used to the training volume and increase metabolism to boost your body's fat burning process.

By the end of the first 35 days of the Accumulation Phase, you would have already lost at least 5-10 pounds of belly fat, cut 2-4 inches off your waist, and have transformed your body into a fat burning machine.

Phase 2

Transformation Phase

This phase happens on Day 36 to 70. The Transformation Phase focuses on increasing training volume, building lean muscle, and further optimizing your body’s fat burning process. During this phase, you are losing belly fat WHILE building lean muscle.

By the end of the Transformation Phase, you would have lost a total of 10-16 pounds of belly fat, cut 4 to 8 inches off your waist, and the people around you will start complimenting your improved appearance.

Phase 3

Peaking Phase

This phase happens on Day 71 to Day 100. The Peaking Phase focuses on making the minor adjustments to your training volume and nutrition to maximize the fat burning process while getting your lean dream body.

By the end of the Peaking Phase, you would have would have lost at least 19 pounds of belly fat, cut 8-10 inches off your waist, and got lean to be in the best shape of your life. You will always want to look at yourself in the mirror when you reach this point.

Phase 4

Maintenance Phase

This phase happens from Day 101 to Day 120. The Maintenance Phase focuses on stabilizing your body’s metabolism to ensure you keep staying lean and keep your lean muscle even after losing all the body fat you lost in the first 100 days.

This is my favorite phase because it teaches you how to sustainably keep your lean body even after the entire 120 day RISE Method program. Without this phase, the first 100 days would have been for nothing.

See If You Qualify In 60 Seconds • No Commitment

RESULTS YOU CAN EXPECT

How You'll See Results

Noticeable Results Every 30 Days...

Phase 1

Accumulation Phase

This phase happens on Day 1 to Day 35. The Accumulation Phase is all about setting up the right foundation to getting your body used to the training volume and increase metabolism to boost your body's fat burning process.

By the end of the first 35 days of the Accumulation Phase, you would have already lost at least 5-8 pounds of belly fat, cut 2-4 inches off your waist, and have transformed your body into a fat burning machine.

Phase 2

Transformation Phase

This phase happens on Day 36 to Day 70. The Transformation Phase focuses on increasing training volume, building lean muscle, and further optimizing your body’s fat burning process. During this phase you are losing belly fat WHILE building lean muscle.

By the end of Transformation Phase, you would have lost a total of 10-16 pounds of belly fat, cut 4 to 8 inches off your waist, and the people around you will start complimenting your improved appearance.

Phase 3

Peaking Phase

This phase happens on Day 71 to Day 100. The peaking phase focuses on making the adjustments to your training volume and nutrition to maximize the fat burning process WHILE building your lean dream body.

By the end of phase 3, you would have would have lost at least 19 pounds of belly fat, cut 8-10 inches off your waist, and got lean to be in the best shape of your life. You will always want to look at yourself in the mirror when you reach this point.

Phase 4

Maintenance Phase

This phase happens from Day 101 to Day 120. The Maintenance Phase focuses on stabilizing your body’s metabolism to ensure you keep staying lean and keep your lean muscle even after losing all the body fat you lost in the first 100 days.

This is my favorite phase because it teaches you how to sustainably keep your lean body even after the entire 120 day RISE Method program. Without this phase, the first 100 days would have been for nothing.

See If You Qualify In 60 Seconds • No Commitment

REAL RESULTS

Even More Client Results

With The RISE Method

See For Yourself...

REAL RESULTS

Even More Client Results

With The RISE Method

See For Yourself...

See If You Qualify In 60 Seconds • No Commitment

FAQs

FAQS

Frequently Asked Questions

Get Your Questions Answered Here...

"What if I have zero fitness or work out experience?"

The RISE Method is designed help people of all experience levels. The program is a personalized, customized, and is an inclusive online fitness coaching experience where your fitness plan, nutrition, and guidance is tailor-fitted to helping you lose at least 19 pounds of belly fat, cut 9 inches off your waist, and learn to love what you see when you look in the mirror forever.

"Do I need a gym membership when I join the program?"

Yes. To transform your body and get the best results, you will have to push and test your body using lifts, movements, and weights found in the gym. We're not here to get you sub-standard results with home body workouts, we are here to transform your life.

"What does the program cost?"

The cost of the program will really depend on what you need. If I were a doctor, I can’t prescribe you a paracetamol if what you need is surgery. What I can tell you is that we are not a typical ₱1,500 peso or ₱5,000 peso online program like most of you see online. Nor are we a ₱25,000 peso generic copy & paste fitness program. This is not a course, a meal plan or workout program. This is a once and for all lifestyle change.

"How much time will I need to dedicate to this daily, and how will it fit into my already busy schedule?"

I know time is precious, especially for busy professionals or entrepreneurs like you. That's why this program is designed to be efficient and flexible. You'll need to put in the effort, but it'll be tailored to your schedule, and the results will ripple through every aspect of your life. One thing is for sure, you won't be spending more than 4 hours a week working out with the program.

"What kind of fitness results can I expect to get with the RISE Method?"

The RISE Method has helped my client Armand lose 33 pounds and cut off 12 inches off his waist in 120 days. These results are not guaranteed and there is no easy quick-fix path to your dream body. But it is proven to be possible with the right program, guidance, and support from the RISE Method just like the results of my Armand.

"What's the difference between you and a personal trainer?"

As someone who has been a trainer, fitness coach, and owned a personal training gym for 14 years, I can confidently say that the best results we've gotten have been coaching clients online.

What most trainers do is give you a basic nutrition plan and coach you inside the gym for the hour you're with them. But what happens when you're outside of the gym? They don't text you to make sure you're following the nutrition plan. They don't find places for you to eat out at restaurants. They don't create workouts while traveling. They don't specialize in working with professionals and entrepreneurs.

Our program is like having a personal trainer, nutritionist, mindset coach, accountability partner, and concierge all in one. Here's a few things we do:

  • We customize your workout program to suit your busy lifestyle.

  • We integrate a nutrition blueprint for you when you're going out to eat so you always make healthy choices.

  • We create workouts for you based on your access to a gym or equipment.

  • We work through your mindset blocks so healthy habits become a part of your identity.

  • We hold you highly accountable and coach you through phone to make sure you're staying on the plan.

  • We specialize in working with entrepreneurs and high performing individuals.


    This is what we do. The biggest difference between us and a personal trainer is that we can guarantee results because we've developed a bulletproof system for professionals and entrepreneurs to get their bodies in shape with ease and minimal stress.

"I already have years of fitness experience, how will this help me?"

With the RISE Method, your program will be based from the fitness level you are already at.

If you are an ex-athlete, your goal could be to cut your stubborn belly fat and get back to your prime shape that you were at before.

If you are already already in shape but want to reach the "next level", then your goal could be to cut off the last fat you have while maintaining a lifestyle to keep your lean muscle.

Regardless of your fitness level, the RISE Method will be tailor-fitted specifically to what you want to achieve with your body.

"How do I know if this is for me?"

If you are looking to discover the best shape of your life, feel the healthiest you've ever been, and want to love what you see in the mirror, there is no better or more complete online fitness coaching program.

The RISE Method is designed for busy professionals over 30 who are motivated, committed, and willing to put in the effort to succeed. If you do the work, you will get the results.

"I've tried a fitness coach before, it did not work out for me".

The #1 reason of success for successful fitness transformations is the student having an accountability partner to show up on the workouts and to stick to the nutrition plan.

Inside the RISE Method, you have daily accountability and support with the same people in the same journey as you.

There is nothing more motivating than working alongside a community who are all aiming to lose at least 19 pounds of belly fat and cutting 9 inches off their waist.

"What if I don't get results with the RISE Method?"

We are confident that you will get results with the RISE Method. If for whatever reason after 120 days you are not happy with the results you got after you have taken action on the entire fitness program made for you, followed the nutrition blueprint, and showed up to the weekly coaching calls, we will refund you 100%. No questions asked.

"What happens once I am qualified to for the RISE Method program?"

After you have qualified through the application form above, you will have the opportunity to schedule a call directly with Coach A's RISE Method fitness success team to possibly see if we can even help you achieve your fitness goals right now.

"How do you help me personally?"

In addition to your personalized program through your onboarding call with Coach A personally, you’re also getting access to weekly Q&A live-calls with myself and the team where you can ask your questions and get supported 1:1.

See If You Qualify In 60 Seconds • No Commitment

FAQs

Frequently Asked Questions

Your Questions Answered Below...

"What if I have zero fitness or work out experience?"

The RISE Method is designed help people of all experience levels. The program is a personalized, customized, and is an inclusive online fitness coaching experience where your fitness plan, nutrition, and guidance is tailor-fitted to helping you lose at least 19 pounds of belly fat, cut 9 inches off your waist, and learn to love what you see when you look in the mirror forever.

"Do I need a gym membership when I join the program?"

Yes. To transform your body and get the best results, you will have to push and test your body using lifts, movements, and weights found in the gym. We're not here to get you sub-standard results with home body workouts, we are here to transform your life.

"What does the program cost?"

The cost of the program will really depends on what you need. If I were a doctor, I can’t prescribe you a paracetamol if what you need is surgery. What I can tell you is that we are not a typical ₱1,500 peso or ₱5,000 peso online program like most of you see online. Nor are we a ₱25,000 peso generic copy & paste fitness program. This is not a course, a meal plan, or workout program. This is a once and for all lifestyle change.

"How much time will I need to dedicate to this daily, and how will it fit into my already busy schedule?"

I know time is precious, especially for busy professionals or entrepreneurs like you. That's why this program is designed to be efficient and flexible. You'll need to put in the effort, but it'll be tailored to your schedule, and the results will ripple through every aspect of your life. One thing is for sure, you won't be spending more than 4 hours a week working out with the program.

"What kind of fitness results can I expect to get with the RISE Method?"

The RISE Method has helped Armand lose 33 pounds and cut off 12 inches off his waist in 120 days. These results are not guaranteed but it is proven to be possible with the right program, guidance, and support from the RISE Method.

"What's the difference between you and a personal trainer?"

As someone who has been a trainer, fitness coach, and owned a personal training gym for 3 years I can confidently say that the best results we've gotten have been coaching clients online.

What most trainers do is give you a basic nutrition plan and coach you inside the gym for the hour you're with them. But what happens when you're outside of the gym? They don't text you to make sure you're following the nutrition plan. They don't find places for you to eat out at restaurants. They don't create workouts while traveling. They don't specialize in working with professionals and entrepeneurs.

Our program is like having a personal trainer, nutritionist, mindset coach, accountability partner & concierge all in one. Here's a few things we do:

  • We customize your workout program to suit your busy lifestyle.

  • We integrate a nutrition blueprint for you when you're going out to eat so you always make healthy choices.

  • We create workouts for you based on anywhere you're traveling in the world.

  • We work through your mindset blocks so healthy habits become a part of your identity.

  • We hold you highly accountable and coach you through phone to make sure you're staying on the plan.

  • We specialize in working with entrepreneurs and high performing individuals.


    This is what we do. The biggest difference between us and a personal trainer is that we can guarantee results because we've developed a bulletproof system for professionals and entrepreneurs to get their bodies in shape with ease and minimal stress.

"I already have years of fitness experience, how will this help me?"

With the RISE Method, your program will be based from the fitness level you are already at. If you are an ex-athlete, your fitness goal could be to cut your stubborn belly fat and get back to your prime shape that you were at before. If you are already in shape but want to reach the "next level", your goal could be to lose that last bit of fat WHILE maintaining the lean muscle you already have. Regardless of your fitness level, everything will be tailor-fitted to what you need based from your goals.

"How do I know if this is for me?"

If you are looking to discover the best shape of your life, feel the healthiest you've ever been, and want to love what you see in the mirror, there is no better or more complete online fitness coaching program. The RISE Method is designed for busy professionals over 30 who are motivated, committed, and willing to put in the effort to succeed. If you do the work, you will get the results.

"I've tried a fitness coach before, it did not work out for me".

The #1 reason of success for successful fitness transformations is the student having an accountability partner to show up on the workouts and to stick to the nutrition plan. Inside the RISE Method, you have daily accountability and support with the same people in the same journey as you. There is nothing more motivating than working alongside a community who are all aiming to lose at least 19 pounds of belly fat and cutting 9 inches off their waist. Plus, Coach A will guide you every step of the way from mindset, nutrition, and training.

"What if I don't get results with the RISE Method?"

We are confident that you will get results with the RISE Method. If for whatever reason after 120 days you are not happy with the results you got after you have taken action on the entire fitness program made for you, followed the nutrition playbook, and showed up to the weekly coaching calls, we will refund you 100%. No questions asked.

"What happens once I am qualified to for the RISE Method program?"

After you have qualified through the application form above, you will have the opportunity to schedule a call directly with Coach A's fitness success team to possibly see where you're currently at and see if the RISE Method can even help you achieve your fitness goals right now.

"How do you help me personally?"

In addition to your personalized program through your onboarding call with Coach A personally, you’re also getting access to weekly Q&A live-calls with myself and the team where you can ask your questions and get supported 1:1.

See If You Qualify In 60 Seconds • No Commitment